health

A Visit to the New Local Produce Market

It’s that time of the month to look around my garden & yard & see what I’ve been up to.  The answer to that is – not much!  My garden & yard is long over due for a good clean up, especially after the bad weather from hurricane Irma.  No one wants to see that! […] Read more…

Ultimate Healthy Living Bundle for Whole Body Health

Today I’m telling y’all all about the Ultimate Healthy Living Bundle.  It’s full of everything you need for whole body health – mind, body, & soul.  I’m super excited about it & hope y’all will be too once you check it out! Disclaimer:  This post contains affiliate links which means I may receive a small […] Read more…

Life After Thyroid Cancer

For those that don’t know, I had thyroid cancer about 4 1/2 years ago.  It made changes to my life that still affect me & will always affect me.  September is thyroid cancer (thyca) awareness month & you may notice some color changes to my background.  Those are the ribbon colors for thyca survivors – […] Read more…

Let’s Talk About Gut Health

Did you know that about 70% of your immune system lives in your gut?  Your gut is so important to your overall health that it’s sometimes referred to as a “2nd brain”.  Kind of gives new meaning to the phrase “gut feeling”!  Today I hope to put some knowledge in your head about gut health. […] Read more…