This is a weekly health journal about my journey to find peace with my health & body. I will add to this page for every week in the month listed, with the newest entry at the top. A new page will be added when a new month rolls around. Questions & comments are welcome, but please be kind!
Week of April 28th to May 4th ~>
In my last entry, I told y’all about the pain I was experiencing in my hips & legs. I went to the doctor on Tuesday for a check up & to see what my lab results were. There was two pages of lab results that showed nothing! Plus, the lab neglected to do my thyroid level tests. This left me a little frustrated! My doctor said all my symptoms sounded like inflammation, but I’d have to go to a specialist & do more tests to find out more. Sigh.
I’ve decided to to my own investigating! I’m going to keep a health/food log for the next month & see if I can’t pinpoint what may be causing these symptoms. I feel like this might give me more answers, but it may just cause more questions.
- Log food eaten for the month
- Log physical activities for the month
- Write down health issues experienced after certain foods and/or activities